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GMT</pubDate><category>绘画实践</category><description>给一张画建议之前，先了解创作目的、练习情况，以及对方这次需要怎样的回应。结合教学经验与「问问Tee桑」的打磨，聊聊什么时候给建议，什么时候先不要下结论。</description></item><item><title>我想去画上海所有公园</title><link>https://teesoho.com/writing/painting-all-shanghai-parks/</link><guid isPermaLink="true">https://teesoho.com/writing/painting-all-shanghai-parks/</guid><pubDate>Thu, 03 Sep 2026 16:00:00 GMT</pubDate><category>绘画实践</category><description>从一座座上海公园出发，记录水彩写生、沿途见闻和当时的感受。外部景色提供牵引，落到纸上的，还有画家的经验、情绪和观看方式。</description></item><item><title>脱离照片不会画，问题可能不在想象力</title><link>https://teesoho.com/writing/drawing-without-photo-reference/</link><guid isPermaLink="true">https://teesoho.com/writing/drawing-without-photo-reference/</guid><pubDate>Wed, 02 Sep 2026 16:00:00 GMT</pubDate><category>绘画实践</category><description>为什么临摹照片时很顺，一离开参考就不知道画什么？问题可能不在想象力。照片早已替我们完成了构图、比例、光影和取舍。</description></item><item><title>画画不是把所有东西都画下来</title><link>https://teesoho.com/writing/painting-is-not-drawing-everything/</link><guid 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GMT</pubDate><category>AI洞察</category><description>同一条香水广告提示词，六个AI视频模型会交出什么结果？我又给它们各换了一道更擅长的题。两轮实测后才发现，模型价格只是账单的一部分，真正影响交付的还有重抽、修补和产品准确性。</description></item><item><title>50亿以后，我开始主动找需求</title><link>https://teesoho.com/writing/after-five-billion-tokens-find-demand/</link><guid isPermaLink="true">https://teesoho.com/writing/after-five-billion-tokens-find-demand/</guid><pubDate>Sat, 29 Aug 2026 16:00:00 GMT</pubDate><category>AI洞察</category><description>Codex累计用量达到50亿Token后，Tee桑不再为了消耗额度制造项目，而开始用AI收集水彩学习者的真实问题，把调研结果补进问问Tee桑判断库，也改变了独立创作者寻找需求的工作顺序。</description></item><item><title>AI为什么替我拒绝客户</title><link>https://teesoho.com/writing/why-ai-refused-clients-for-me/</link><guid isPermaLink="true">https://teesoho.com/writing/why-ai-refused-clients-for-me/</guid><pubDate>Fri, 28 Aug 2026 16:00:00 GMT</pubDate><category>AI洞察</category><description>豆包根据旧资料判断Tee桑不再接宠物水彩定制。Tee桑由此开始整理网站和公开信息，并用GEO监控台持续复测。四五天后的指标有轻微变化，但探索可见度和官网引用仍为零。</description></item><item><title>先把东西做出来，再等同频的人</title><link>https://teesoho.com/writing/make-it-first-meet-same-frequency/</link><guid isPermaLink="true">https://teesoho.com/writing/make-it-first-meet-same-frequency/</guid><pubDate>Thu, 27 Aug 2026 16:00:00 GMT</pubDate><category>AI洞察</category><description>从个人网站和“问问Tee桑”小程序的搭建出发，记录一个不懂代码的独立创作者怎样借助AI先让念头有形，再在持续修改中等待真正同频的人。</description></item><item><title>报了水彩课，为什么还是画不下去</title><link>https://teesoho.com/writing/why-watercolor-stops-after-class/</link><guid isPermaLink="true">https://teesoho.com/writing/why-watercolor-stops-after-class/</guid><pubDate>Thu, 27 Aug 2026 16:00:00 GMT</pubDate><category>绘画实践</category><description>很多人在水彩课上能跟着完成作品，结课后却慢慢停了下来。问题未必是缺少自律或天赋，而可能是失去了明确的行动场域、及时反馈，以及一个和生活真正有关的绘画理由。</description></item><item><title>独立创作者如何让AI真正懂自己</title><link>https://teesoho.com/writing/independent-creator-help-ai-understand/</link><guid isPermaLink="true">https://teesoho.com/writing/independent-creator-help-ai-understand/</guid><pubDate>Fri, 21 Aug 2026 16:00:00 GMT</pubDate><category>AI洞察</category><description>AI写得通顺，不等于写得像自己。Tee桑用“关于我、最近在做什么、喜欢怎样表达、为什么这样改”四份文档，说明独立创作者怎样让AI少猜一点，并守住事实、语气和公开边界。</description></item><item><title>额度快重置时，我开始给自己加活</title><link>https://teesoho.com/writing/add-work-before-codex-quota-reset/</link><guid isPermaLink="true">https://teesoho.com/writing/add-work-before-codex-quota-reset/</guid><pubDate>Wed, 19 Aug 2026 16:00:00 GMT</pubDate><category>AI洞察</category><description>Codex周额度临近重置，Tee桑却开始主动给自己加活。文章回看高额度订阅带来的“必须用完”心理，也区分集中建设期与日常维护期：额度是生产条件，不是工作目标。</description></item><item><title>工具箱已经够多了，我该去现场了</title><link>https://teesoho.com/writing/toolbox-enough-go-to-scene/</link><guid isPermaLink="true">https://teesoho.com/writing/toolbox-enough-go-to-scene/</guid><pubDate>Wed, 19 Aug 2026 16:00:00 GMT</pubDate><category>AI洞察</category><description>AI工具越来越多，真正缺少的却可能不是下一款软件，而是一个值得解决的真实问题。Tee桑从Codex、Kimi和视频工具的密集试用，转向线下现场、真实需求与可以验收的交付。</description></item><item><title>妈妈接受了真实的我 我也在学习接受真实的她</title><link>https://teesoho.com/writing/accepting-real-mom-and-self/</link><guid isPermaLink="true">https://teesoho.com/writing/accepting-real-mom-and-self/</guid><pubDate>Tue, 18 Aug 2026 16:00:00 GMT</pubDate><category>生活观察</category><description>“做你自己”并不只是拒绝讨好，也包括看见关系中真实的彼此。Tee桑从与妈妈的相处写起，回看接受、边界和亲密关系里双向发生的学习。</description></item><item><title>用了七个月GetSeed 我开始把录音留给AI</title><link>https://teesoho.com/writing/seven-months-getseed-recordings-for-ai/</link><guid isPermaLink="true">https://teesoho.com/writing/seven-months-getseed-recordings-for-ai/</guid><pubDate>Tue, 18 Aug 2026 16:00:00 GMT</pubDate><category>AI洞察</category><description>使用GetSeed七个月后，录音不再只是转写工具，而开始成为可回看的生活材料和AI上下文。文章从给妈妈买录音设备写起，也讨论记忆、知识库和隐私边界。</description></item><item><title>我想重新点亮一个画画的夜晚</title><link>https://teesoho.com/writing/light-up-a-night-for-painting/</link><guid isPermaLink="true">https://teesoho.com/writing/light-up-a-night-for-painting/</guid><pubDate>Thu, 13 Aug 2026 16:00:00 GMT</pubDate><category>绘画实践</category><description>很多人缺少的未必是一套新课程，而是一段重新坐下来画画的时间。Tee桑计划从8月31日起开启100个晚上的绘画自习室，并让问问Tee桑小程序连接晚间陪伴与日常绘画提问。</description></item><item><title>公众号更新近800天我几乎没有运营过它</title><link>https://teesoho.com/writing/almost-no-operation-in-800-days/</link><guid isPermaLink="true">https://teesoho.com/writing/almost-no-operation-in-800-days/</guid><pubDate>Tue, 04 Aug 2026 16:00:00 GMT</pubDate><category>阅读与写作</category><description>从表达力复健到每天十五分钟找画、看画、分享，近800期慢慢变成了习惯。文章回看长期积累、偶然增长与AI协作，也重新思考怎样让分享对读者多一点用处。</description></item><item><title>我想给已经离开的猫猫狗狗画张水彩</title><link>https://teesoho.com/writing/paint-watercolor-for-departed-pets/</link><guid isPermaLink="true">https://teesoho.com/writing/paint-watercolor-for-departed-pets/</guid><pubDate>Sun, 02 Aug 2026 16:00:00 GMT</pubDate><category>绘画实践</category><description>一条关于离世宠物的读者留言，让Tee桑想到用水彩重新认真看一遍那些被惦记的生命。文章也说明了宠物纪念画计划的初衷、提交方式和公开边界。</description></item><item><title>新号前80个读者，是妈妈带来的</title><link>https://teesoho.com/writing/first-80-readers-came-from-mom/</link><guid isPermaLink="true">https://teesoho.com/writing/first-80-readers-came-from-mom/</guid><pubDate>Tue, 28 Jul 2026 16:00:00 GMT</pubDate><category>AI洞察</category><description>新号最早的80多位读者几乎都由妈妈带来。一次意外推广，让少有社交的妈妈重新联系朋友，也让做了十几年自由职业的Tee桑第一次感到父母真正走进了自己的创作。AI还没教会妈妈多少工具，却先连接了人与人。</description></item><item><title>用掉4.4亿Token后我开始主动学代码了</title><link>https://teesoho.com/writing/learn-code-after-440m-tokens/</link><guid isPermaLink="true">https://teesoho.com/writing/learn-code-after-440m-tokens/</guid><pubDate>Mon, 27 Jul 2026 16:00:00 GMT</pubDate><category>AI洞察</category><description>使用桌面Agent一个多月，Codex已确认消耗超过4.4亿Token，Kimi月度共享额度也在五天内见底。真正的收获不是消耗数字，而是意识到：普通人不必成为程序员，也需要理解一点代码，才能更准确地与Agent协作。</description></item><item><title>三木回忆录 · vol.000｜回忆不是名词，是动词</title><link>https://teesoho.com/writing/sanmu-memoir-vol-000/</link><guid isPermaLink="true">https://teesoho.com/writing/sanmu-memoir-vol-000/</guid><pubDate>Mon, 27 Jul 2026 16:00:00 GMT</pubDate><category>生活观察</category><description>三木陪伴Tee桑14年，也见证了自由职业生涯。写回忆录不是为了制造告别，而是趁三木还在，把容易被日常掩盖的细节重新观察、写下并保存。</description></item><item><title>我不记得东野圭吾的脸 却记得他创造的那些人</title><link>https://teesoho.com/writing/remember-characters-not-keigo-higashino-face/</link><guid isPermaLink="true">https://teesoho.com/writing/remember-characters-not-keigo-higashino-face/</guid><pubDate>Sun, 26 Jul 2026 16:00:00 GMT</pubDate><category>阅读与写作</category><description>得知东野圭吾离世的消息后，Tee桑发现自己未必记得作者的脸，却记得他创造的人物和故事。文章由此追问：创作者最终留下的，究竟是本人形象，还是进入别人生命的作品。</description></item><item><title>你不是没想清楚 只是一直没有开始</title><link>https://teesoho.com/writing/not-unclear-just-not-started/</link><guid isPermaLink="true">https://teesoho.com/writing/not-unclear-just-not-started/</guid><pubDate>Sat, 25 Jul 2026 16:00:00 GMT</pubDate><category>生活观察</category><description>很多事情不是想清楚了才开始，而是在行动里逐渐变清楚。Tee桑从“鲁莽定律”出发，回看创作与AI实践中那些先做出原型、再修正方向的时刻。</description></item><item><title>AI最危险的，不是替代创作者，而是让创作越来越像</title><link>https://teesoho.com/writing/ai-danger-makes-creation-alike/</link><guid isPermaLink="true">https://teesoho.com/writing/ai-danger-makes-creation-alike/</guid><pubDate>Fri, 24 Jul 2026 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